HEART OFFERINGS
This is the space of the heart. I offer you a path for Reconnection. Yoga, Meditation, and Community sharing, as the tools for connection, as the tools to come back to your true essence. Straight to your HEART.
The Hatha Yoga practice that is offered is based on awareness and on the call of the Heart.
It is another way to come back Home.
How can I discover the Self, my true essence while practicing asanas?
Slow, focused, and meditative.
So beautiful!
Meditation is essential in my life and I consider it as the main tool to happiness. If you are a beginner and want to learn how to start or even have someone to reach out to with your doubts about your practice and progress, I am here to support you with the experience I have. There is also a big community that I built over the years that will also help in case I don't know something, which is honestly something that can happen.
I am also offering in-person meditation where I am located at this moment.
To know more about this, let's connect!
Heart Circles
Circles of words, heart exposure, and community to be holding all that.
Heart circles are the space to express how you feel deep inside, a safe space to communicate openly. With the support of the group, you can be open and feel supported in expressing how you deeply feel about what is going on in your life at the moment, something that is happening with a beloved one, or how you feel related to the topic that this day is being proposed. Depending on the day and the needs of the group, we will have a specific topic or we won't.
Women Circle
Women's power, women's softness, women's vulnerability, women's beauty, women´s all. Everything is so perfect to be shared between sisters. I want to meet, once a week and co-create a sacred space where we all can feel at home.
Every week a different topic to share, being seen, loved, and heard from our sisters without the need to receive an opinion unless we personally ask for it. What a beautiful gift for us women!